Health Reflexology is a therapy which regards the face, feet and hands as anatomical maps of the body. By manipulating the hands or feet and applying pressure to certain reflex points, the body can be brought back into homeostasis or balance.

The art of foot massage has been practiced since the time of the Ancient Egyptians and Mayans. It is now widely accepted in the medical world as being an effective therapy for the treatment of a wide range of disorders. These include:

• infertility

• digestive problems

• hormone imbalance

• exhaustion

• depression       

• pain

• autoimmune disorders                                                                                                                             

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FACIAL REFLEXOLOGY

The theory of reflex points also applies to the face. Facial Reflexology Bergman Method was developed by pioneering reflexologist Ziggie Bergmann who trained with Shaman and Japanese Gua Sha Masters to create a holistic and specialist Facial Reflexology system.  This combines Neuroanatomy (the stufy of hor the brain and nervous system works in our bodies) with the ancient wisdom of the Chinese Meridian system, acupressure points and South American facial mapping techniques.

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I was attracted to this form of reflexology initially as I starting treating someone dear to me with Alzheimers and they responded so differently to facial stimulation, so I was keen to learn techniques to support  those with diseases of the Nervous System. I never realised at the time how profoundly transformative this treatment would be - for all health issues across the board. 

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This form of reflexology with its multi faceted approach allows me to offer bespoke  treatments tailored to your specific health needs.

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Facial Reflexology: could it help me?

Facial Reflexology can be received by people of all ages, including babies and young children. I've witnessed and been blown away by my clients physical and emotional health improvements when receiving Facial Reflexology. Neurological symptoms have lessened, sleep has improved, headaches have alleviated, periods regulated, fertility issues resolved, digestive disorders have settled.

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I always support my client's health and wellbeing first and foremost but as a wonderful side effect due top the techniques that are like a facial massage, it also seems to improve the tone and texture of the skin. People often comment about how fine lines have reduced or them with a 'glowing' complexion. The treatment includes a facial steam and cleanse at the beginning so the skin tonifying facial elixir can glide over the skin easily.

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A course of treatments is recommended but you can always try a Facial Reflexology session to see how you find it.

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One off session: £55: 45 mins treatment

Course 6 sessions: £50 per session (45 mins treatments)

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ZONE FACE LIFT : The Natural Face Lift

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Coined the 'Ultimate Spiritual Face Lift' by Harper's Bazaar, the Zone Face Lift is a  Natural Face Lift with a  blissful Facial Reflexology treatment at its core.

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These vary from 60-75 mins and include a Holistic Facial treatment with Gua Sha, Deep Japanese Facial Massage, Face Cupping and Ayurvedic Indian Head Massage, Native American Indian smudging & cleansing. The unique combination of these techniques stimulates collagen and elastin production, speeds up skin cell renewal, sculpts the jawline and cheeks and offers the most effective facial lymphatic drainage.

 

-12 week course of sessions: £60 per session

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-One off session: £75 for a 75 mins treatment (often booked for weddings / photo shoots)

 

Fertility Reflexology

For Infertility & Subfertility:

A course of Reflexology rebalances the body's hormones and can be a very effective tool in helping resolve 'unexplained' infertility. Included in the course of treatments for

Fertility Reflexology is ongoing Health & Wellbeing Preconceptual Advice.

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45 mins = £45 for individual sessions

Fertility reflexology: 6 sessions  (prepaid course) = £240

 

Maternity Reflexology

Maternity Reflexology during pregnancy prepares the body for labour very effectively and is widely recognised and practised by qualified midwives. If you want to avoid being induced, reflexology offers a very safe and effective alternative working in tune with your body. Alona has a background as an Antenatal Active Birth Educator with The Daisy Foundation and is able to advise on labour choices and calming birthing techniques.

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45 mins = £45 for individual sessions

Maternity reflexology: 6 sessions  (prepaid course) = £240

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 * Home visit supplement £10